The Not So Eloquent One

Gym rat - Last week, I rejoined New York Sports Club. I hated how I looked in a particular picture and I decided it was time to make a change.  Being back in the gym has never felt so good. It's money well spent and despite the soreness I felt waking up my muscles again, I do not regret spending the money.  My goal is to get back in shape, but mostly to lose weight. I've really let myself go since 2013 and it's not good.  So, I'm back at it and putting in the work.  Last week I went to the gym on Tuesday, Wednesday and Thursday. This week, I'm in there Monday, Wednesday and Friday. And best of all, I am sweatin'. Diet - Now that I'm back in, the other half of this is changing how I eat.  I have a personal goal of cutting down on my carbs and eating more protein.  Cutting down on carbs is going to be a real challenge, because rice is a big staple in my diet.  It's not really my fault, but simply a product of growing up Asian.  Hopefully the n...

No pain, no gain - And so completes week 1 at the gym. I went for three consecutive days and today I met with Chris, the head trainer.  I received a free fitness and training session for rejoining the club, and it was quite a session. It was a different way of working out than what I was normally used to.  And you know what, I really like it.  I'm likely to start working out this way at least once a week, if not twice.  It was only a half hour session, but in those 30 minutes, I worked up a very good sweat. One thing is definitely for sure, I am going to be waking up sore on Friday morning. I was already feeling it on my way to the locker room. In addition to working out, I'm going to be adjusting my diet.  From what Kory, their Area Fitness Manager, I need to be consuming more protein and less carbs.  Eating less carbs has always been a goal of mine, but it's been tough because rice was a staple in my meals for my whole life.  I'm willing to work o...

Gym rat - After a one year and four month hiatus, I returned to the gym today.  It felt good being back again.  The sweat rolling down my face as I get my heart rate going and the calories being burned was a refreshing feeling.  It sounds weird, but working out after the year I took off gave me a sense of accomplishment. i really felt good and I'm glad just to get my blood flowing again.  Hopefully this will lead to some results. I'd like to drop back down to being a size 6.  This isn't an impossible goal but it'll require dedication and hard work. On Wednesday, there's a CrossFit Demo at the gym. I think I'll go to it just to see what it's all about. It should be interesting and if I like it, I may take a class. Bookend kind of week - This week isn't the best weather wise.  We had sun on Monday, but Tuesday through Thursday is all rain, followed by a sunny day on Friday.  Can someone rent me their ark for a few days? Then again, April showers does...

Rejoining the gym - After an almost two-year hiatus, I am finally getting back into the gym.  To be more specific, I am rejoining New York Sports Club.  Let's just say, I saw an unflattering picture of myself and if that isn't motivation to get back into shape, I don't know what is.  Therefore, this week I am getting myself a membership and going for my workouts during my lunch break.  There is an NYSC near my office and it's a one minute walk.  It should only take me 10 minutes to change and if I plan my workouts the following way: 10 minutes cardio, 10 minutes crunches, 10 minutes free weights -- I'll be able to make it back to the office in time. I have not felt this determined in a long time and to be honest, I'm very excited to be working out again.  I really want to get back to where I was before Charlotte was born and that is around 140 pounds.  Now, this will also take some work in the eating department.  I really need to cut down or cu...

If there is one thing I've noticed in adulthood, it's that time flies by so fast or how it seems like there is never enough time in the day to get things done.  It feels like you blink and next thing you know, a couple of hours or half your day has gone by.  My co-workers and I feel this way almost every day at work. We come in, get so engrossed in what we are doing and suddenly, we look up and it's lunch time.  Then when we look again, it's time to go home.  Yes, we should look at this as a good thing, but when you have so much to do, there is this constant feeling of "do so much, accomplish nothing." When I was a kid, the word "later" felt like an eternity and a week or a month felt like an eon.  The concept of time was so hard to comprehend to a young person.  In adulthood, those same words mean nothing because no matter what, the time just goes by in a snap.  I like to joke with a friend wherein I'd say our mothers neglected to give us the ...

Nicholas Sparks  I recently finished reading The Longest Ride  and now I want to see the movie. Seeing the movie is beside the point, as I was pleasantly surprised at the ending of the book. I don't want divulge into detail about the book itself, so as not to spoil but I will say this was the first book where I was satisfied with the ending.  I'll be honest and admit there were times I wanted to skip portions of the book, but I kept reading in hopes my interest would peak.  This book had two stories happening simultaneously, an A story and a B story. The A story was beautiful and it was classic Nicholas Sparks lovey romance but the B story left me disinterested in a way.  I can't explain why, but it did.  Maybe it wasn't as enthralling as the A storyline? I don't know. However, I assumed Nicholas Sparks had a reason for telling the story because they would connect towards the end of the book.  And they did. Overall, it was an enjoyable book and I'd ...

Hello folks and yes, as the entry title says, I have decided to start blogging again.  It's been a long while and the last time I remember writing a blog entry I was writing it on LiveJournal.  I still have my LiveJournal page but it hasn't been updated for years.  I could have easily picked it up there but I wanted to start something new, something fresh.  My LJ was written when I was in my 20's and now that I'm in my 30's, I guess I'm looking to preserve what I have there.  I'm in a different place in my life now as opposed to back then so it makes sense I start anew. What will I write about here? Well, it's a whole range of things and it may depend on my interest of the day.  I've been watching more Broadway shows as of late, so maybe I'll post a review.  I'm also hooked on a few TV shows and perhaps I'll talk about that.  There's also food and travel, speaking of which I'll be heading to Aruba in May.  There will be lots to...

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